Use the Journal Prompt Generator to get your daily journal prompt!
Use these 7 Mindful Games for Kids to help kids get out of their minds and into their bodies with fun, mindful movement - designed to help your kids with coordination, concentration, balance, patience, kindness, and so much more!
7 MINDFUL GAMES FOR KIDS
mindful music for kids
GUIDED IMAGERY COLLECTION
YOGA FOR HANDS, WRISTS, & EYES
With these guided imagery scripts for kids, you will be giving your kids the tools they need to reduce stress and anxiety, ease tension, release emotions, and shift their energy so they can be inspired, creative, and happy kids!
these spotify playlists are perfectly curated for added fun and playfulness to your yoga class, meditation, guided imagery session, dance party, or even as background music for your space!
We constantly use our hands, wrists, and eyes. There is no part of our day when we are not using these body parts. Yet, we don’t allow them to release. Use these yoga poses to stretch your hands, wrists, and eyes and release the tension that is held there.
Wolf and Whimsy Kids is such an inspiring and playful brand!
My boys love to do the different mindfulness activities she shares.
We really enjoy her book “ROAR like a Dragon”. The book gives exercises that the kids can learn to do on their own and/or with their parent which teaches them emotional development and intelligence as well as nervous system regulation. It allows you to use your imagination and transform into the different animals creating a fun & connecting experience for all!
As a homeschool mom and a registered nurse, I highly recommend to check out all this brand has to offer!
It is a beautiful way to expand and grow with your littles whether you are a mama, homeschool teacher, grandparent, love and care for a child in anyways and hey let’s be real.. we all have a inner child within us that would love to come out and play using this fun techniques!!
jackie B
The book that you sent [ROOOAAARRR! Like A Dragon] just arrived, so we got to read it to the kids last night, and they loved it.
It's a beautiful book.
Thank you so much for sending it to us.
I love that you incorporated beautiful breathing exercises and imaginal mindfulness. That's just perfect…perfect for kids.
Perfect for where my kids are developmentally right now. So thank you.
Amy B
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