WOLF & WHIMSY KIDS BLOG
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mindfulness Basics
Importance of Creativity & Imagination for Kids
all about mindfulness for kids
Encouraging Mindfulness with your Kids
the benefits of yoga for kids
Benefits of mindful breathing for kids
the benefits of mindful music for kids
the benefits of boredom for kids
a guide to Guided Imagery for Kids
mindful Classroom Environments
why mindfulness matters in the classroom
Mindful Morning Routines to Start the School Day
5 Simple Breathing Exericses to Calm Your Class in Under 5 Minutes
5 Common Myths About Mindfulness in Education - and Why They're Wrong
Incorporating Mindfulness into Classroom Rules + Regulations
mindful movement vs.
physical education
The benefits of mindful breathing for kids
Adding mindful breathing into your child's routine unlocks so many benefits that go beyond relaxation.
By teaching kids to pause, breathe, and reconnect with themselves, you’re equipping them with essential tools for navigating life's challenges with greater ease. As they develop these skills, you may notice improvements in their emotional regulation, focus, and overall well-being. Whether through simple exercises at home or playful activities that make breathing fun, the journey of mindful breathing will enrich your child's life. Watch as your kids grow into more centered, confident individuals ready to take on the world!
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5 common myths about mindfulness in education (& why they're wrong!)
Mindfulness in education is often misunderstood, leading to common myths that prevent teachers from fully embracing its benefits.
By debunking these myths, educators can see how mindfulness fits seamlessly into the classroom, supporting both academic success and student well-being.
Discover the truth behind five common myths about mindfulness in education and why they’re wrong.
Favorite Freebies
from wolf & whimsy kids
mindful activities in the classroom is a powerful way to create a calm, focused, and emotionally balanced learning environment. When students learn how to pause, breathe, and tune into their thoughts and feelings, they become better equipped to engage more fully in learning.
activities for the classroom
yoga for the classroom
GUIDED IMAGERY COLLECTION
journal prompt generator
With these guided imagery scripts for kids, you will be giving your kids the tools they need to reduce stress and anxiety, ease tension, release emotions, and shift their energy so they can be inspired, creative, and happy kids!
Perfect for quick brain breaks or moments of calm, yoga is a fun and effective way to nurture mindfulness in the classroom. use these simple & fun exercises to help students stretch + refocus without needing extra space or special equipment.
at wolf & whimsy kids, writing reigns supreme. Each time you click the journal prompt generator, a new journal prompt will display, and another ball will begin flying around. This fun journal prompt generator is the perfect way to get a mindful journal prompt for kids.
hey, i'm mae!
Former Kindergarten & Elementary teacher and kids yoga instructor, I began creating mindfulness resources while I was completing my Master's degree in Educational Psychology at McGill University.
I've had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.
i'm a creatively obsessed, 5/2 manifestor, overachieving, nature loving dog mom who runs on coffee and nutty buddys.
I've been building Wolf and Whimsy Kids since 2017.
and it just keeps getting bigger and better, beyond what i could possibly have dreamed up.
I'm genuinely so excited and grateful that you've landed here.
Welcome to the Wolf and Whimsy Kids movement.
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