This beautifully illustrated book uses engaging guided imagery, simple movements, and fun mindful breathing practices to teach kids how to use their breath to stay energized, find calm, and be themselves.
Inside you will find 11 breathing techniques for when your kids need a mindful moment. Use these breathing exercises to help your children learn social-emotional balance by being able to recognize their emotions and learn how to move through them.
Are you ready?
Take a deeeep breath in…
1…2…3…4…
Sloooow breath out…
1…2…3…4…
In ROOOAAARRR! Like A Dragon, your kids will learn exercises for when they need a mindful moment to calm their minds, bodies, and emotions.
Wondering What’s inside? take a look!
Wolf and Whimsy Kids is such an inspiring and playful brand!
My boys love to do the different mindfulness activities she shares.
We really enjoy her book “ROAR like a Dragon”. The book gives exercises that the kids can learn to do on their own and/or with their parent which teaches them emotional development and intelligence as well as nervous system regulation. It allows you to use your imagination and transform into the different animals creating a fun & connecting experience for all!
As a homeschool mom and a registered nurse, I highly recommend to check out all this brand has to offer!
It is a beautiful way to expand and grow with your littles whether you are a mama, homeschool teacher, grandparent, love and care for a child in anyways and hey let’s be real.. we all have a inner child within us that would love to come out and play using this fun techniques!!
The book that you sent [ROOOAAARRR! Like A Dragon] just arrived, so we got to read it to the kids last night, and they loved it.
It's a beautiful book.
Thank you so much for sending it to us.
I love that you incorporated beautiful breathing exercises and imaginal mindfulness. That's just perfect…perfect for kids.
Perfect for where my kids are developmentally right now. So thank you.
Growing up is hard
Now more than ever, our kids are experiencing a lot of overwhelm, peer pressure, and anxiety that comes with busy schedules, life changes, and growing up.
Our kids need a safe space to express themselves. They need a safe space to let go of all they are holding on to. They need a safe space where they can be in control of their thoughts, beliefs, and emotions.
The goal of ROOOAAARRR! Like A Dragon! is to introduce kids to social-emotional learning, teach them how to use breathwork to express their feelings, and provide them with a safe space to release their anxiety, stress, and overwhelm.
the knowledge to manage their emotions in a safe and effective way?
the ability recognize the emotion they are feeling?
the power to move through their emotions in a way that made them feel good?
the methodology to calm their bodies and mind with only their breath?
When I was a kid, I always had a pen and paper in my hand.
Or a book.
Sometimes both.
I was always reading and writing.
I used to carry around a journal with vibrant colors and a picture of Tweety Bird on the cover.
I wrote songs, stories, and poems, mostly for myself but also for my friends and family.
My mom would even have my poems published in the local newspaper.
Reading and journaling have been the things that helped me transform my life. They have helped me see massive energetic shifts and been my creative outlet when I was so full of ideas I was afraid I would forget about them.
They have been the things that have helped me share my magic with others. Now, I share my spark with kids as a reminder
When I was a kid, I always had a pen and paper in my hand.
Or a book.
Sometimes both.
I was always reading and writing.
I used to carry around a journal with vibrant colors and a picture of Tweety Bird on the cover.
I wrote songs, stories, and poems, mostly for myself but also for my friends and family.
My mom would even have my poems published in the local newspaper.
Reading and journaling have been the things that helped me transform my life. They have helped me see massive energetic shifts and been my creative outlet when I was so full of ideas I was afraid I would forget about them.
They have been the things that have helped me share my magic with others. Now, I share my spark with kids as a reminder
At Wolf and Whimsy Kids, the methodology is simple: read & write.
11 mindful breathing techniques
a guided imagery script
gentle, mindful movements
social-emotional learning techniques
a beautifully illustrated book to keep forever
Are you ready?
Take a deep breath in…
1…2…3…4…
Slooow breath out…
1…2…3…4…